Baheda also known as Bibhitaki. Ayurvedic medicines comprises of several herbs and ingredients; baheda is one of them. It is regarded as one of the precious and the important herb in Ayurvedic culture.
Botanical Name - Terminalia bellirica
Medicinal benefits of Baheda:
Treats Heart problems Strengthens Hairs Removes Eye pain Helpful cure for headache Aids in Asthma and breathing problems Treatment for Loss of Appetite For Inflammation of Liver Removes and treats Tumors Cures Impotency Treats Diarrhoea
Baheda Dosage -
Powder Form : Take1/2 - 1 Gm mix 1 glass of warm water or Honey twice a day.