Ayurvedic Medicine for Asthama, Symptoms and healing options for Asthama by Ayurvedmart

Asthma

Below are the Ayurvedic Medicine for Asthma,  Herbal Remedis for Asthma, Symptoms and healing options for Asthma by Ayurvedmart

 

In Ayurveda, Bronchial Asthma – an allergic condition resulting from the reaction of the body to one or more allergens and is one of the most fatal respiratory diseases – is named `tamaka shvasa’ and its seat of manifestation is the lungs.

 

 

Symptoms for Asthama

 

During an attack of Bronchial Asthma you have to literally gasp for every breath – breathing out being more difficult than breathing in, since the air cannot be properly driven out of the lungs before you have to take another breath. For chronic patients these frequent attacks, specially in the night or early morning, are often preceded by nasal congestion and sneezing.

 

Root Causes for Asthama

 

Either allergy inducing factors as weather conditions, dust, food, drugs, perfumes, pollution etc. or psychological factors as deep-seated emotional insecurity, an intense need for parental love etc. or hereditary / genetic factors.

 

Natural home remedy for Asthama, using honey

1. Fill a saucer with honey

2. Hold it beneath the nose and inhale

3. This helps to ease the breathing

 

Natural home remedy for Asthama using fenugreek seeds, ginger and honey

1. Take 2 tbsp of fenugreek seeds

2. Mix in 1  L of water
3. Let it simmer for 30 min
4. Strain the liquid
5. Crush ginger to make 2 tsp of ginger paste
6. Press the paste on a sieve and extract juice
7. Add ginger juice to the strained liquid
8. Add 1 tsp of honey
9. Mix well
10. Drink 1 glass of the mixture every morning

 

Natural home remedy for Asthama using Indian gooseberry powder and honey

1. Take 2 tsp of Indian gooseberry powder

2. You may de-seed and crush 1 Indian gooseberry and use it in place of the powder
3. Mix 1 tsp of honey

4. Have this once every morning

 

Healing Options for Asthama

Herbs for Asthama

  • Tulsi (Ocimum sanctum)

  • Vasak (Adhatoda vasika)

Ayurvedic Supplements for Asthama

Vasavaleha                   Buy Now

Kantakaryavaleha        Buy Now

Kankasava                    Buy Now

Diet for Asthama

  • A limited quantity of carbohydrates, fats and proteins.

  • A liberal amount of alkali-forming foods – fresh fruits, green vegetables, sprouted seeds and grains.

  • Avoid foods which tend to produce phlegm – rice, sugar, lentils and curd.

  • Avoid difficult-to-digest foods – strong tea, coffee, alcoholic beverages, condiments, pickles, sauces and all refined and processed foods.

Lifestyle for Asthama

  • Avoid excess humidity

  • Avoid exposure to dust, fumes & pollen grains

  • Check your allergens

Yoga for Asthama

  • Half Wheel (Ardha Chakrasana)

  • Bow (Dhanura Asana)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tips
• Breathe in clean air
• Wear a cloth mask
• Stay away from identified allergens
• Avoid pets which have feathers or fur

 

 

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